Are Dole smoothies gluten free?

Live Well: Just as nutritious as fresh fruit. Excellent source of vitamin C. Naturally gluten free. Non GMO (No genetically modified (or engineered) ingredients).

What mixes with Dole smoothie mix?

Combine pineapple, apple, and almond milk in blender. Cover; blend until smooth. Add spinach, banana, ice, and lemon juice.

Is Dole frozen fruit healthy?

Dole® Keto Berry Blend is the first Keto Certified frozen fruit blend. Made with frozen berries and avocado, it is a good source of healthy fats, fiber, and Vitamin C, and contains only 8g of net carbs per serving.

Does Dole still make smoothie shakers?

We love Happy Families and regret having disappointed yours. I will make sure the team knows this and that you would welcome them back! My family was devastated when we couldn’t find the shakers anymore & even more so now to find out that they were discontinued.

How do you make a Dole fruit and vegetable smoothie?

Packed In U.S.A. FOR BEST RESULTS, SHAKE CONTENTS OF BAG BEFORE EACH USE. 3/4 CUP OF FRUIT & VEGGIE BLEND + 3/4 CUP OF YOUR PREFERRED LIQUID FOR A SMOOTHIE OR USE LESS LIQUID FOR A SMOOTHIE BOWL + COMBINE & BLEND TO DESIRED CONSISTENCY = ENJOY YOUR SMOOTHIE OR BOWL! RESEALABLE PACKAGE.

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How many calories are in a homemade fruit smoothie?

Calories in Homemade Fruit Smoothie

Calories 105.2
Sodium 45.6 mg
Potassium 316.2 mg
Total Carbohydrate 22.5 g
Dietary Fiber 2.7 g

Can you buy frozen fruit?

See, frozen fruits and veggies can actually be healthier than fresh produce in some cases. … Frozen produce is usually less expensive and it’ll save you money in the long-run, because you have more time to eat it and don’t have to worry about stuff spoiling before you can get to it.

Are Dole smoothies good for you?

As breakfast foods go, these are pretty healthy, as well. The Pineapple-Banana flavor has 180 calories, 4g of fat (1.5g are saturated), 3g of protein, and while it’s got 19g of sugar, most of that is natural sugar from the fruit: Only 6g are added.

What is the healthiest frozen fruit?

frozen berries

“Berries are high in fiber, vitamin C, and one of the highest antioxidant foods,” Cascio says. Whether you prefer raspberries, blueberries, blackberries, or strawberries, you’ll benefit from their nutritional goodness even when frozen. Casico is partial to frozen blueberries.

Does Dole frozen fruit have added sugar?

All Dole Boosted Blends are free of added sugars and use sun-ripened fruit picked at peak freshness and flash frozen to maximize nutrition.

Is Dole fruit and veggie smoothie?

Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Each blend is a carefully selected mixture of fruits and vegetables, perfectly combined to deliver great taste. Just blend with your favorite beverage for the perfect smoothie or bowl, every time.

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What is in Dole fruit cups?

Water, Pineapple, Peaches, Pears, Cherries (Red #3 Color), Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C) To Promote Color Retention, Stevia Extract, and Monk Fruit Extract.